In addition, with stronger bones, children could be less likely to break a bone when they fall over in the playground.įrom gaining self-confidence to learning to handle failure, gymnastics also encourages emotional resilience. We naturally lose bone density as we get older, so strong bones may reduce the risk of osteoporosis in the future. Since gymnastics is a weight-bearing activity, it encourages strong and healthy bones. Regular exercise is excellent for preventing certain diseases later in life, such as heart disease, obesity, diabetes, and more. There are always a plethora of mental and physical health benefits when a child moves and gets active. Gymnastics classes for this age group caters to the children's need for social development as well as movement education.” 3. Gymnastics classes are typically youngsters' first experience with a ‘school’ setting. “The social skills of sharing, helping others, and listening politely are as important to learn as gymnastics skills. USA Gymnastics recognizes that developing healthy social skills is especially important for younger toddlers. With continued classes, it can encourage hand-eye coordination, visual tracking, and other fine motor skills. Physical Developmentĭepending on your toddler’s age, you may see changes in their physical development within a few weeks of starting gymnastics, including improvements to their core strength, coordination, and balance. While USA Gymnastics believes children will benefit from gymnastics at any age, they point out that “children develop their fundamental movement skills between the ages of 2 and 5,” making it an ideal starting age. Preschool gymnastics directors and teachers develop their curriculum with age-appropriate activities in mind.” According to USA Gymnastics, “Preschoolers are commonly placed in a specific gymnastics class by their age, not their ability. While a 4-year-old may be more developmentally advanced than a 2-year-old, they’re all still growing and learning to control their body. At a young age, classes should be based on age rather than development. Age-Appropriate Classesįinding an age-appropriate class is vital in keeping little ones safe. It’s important to think about what benefits could be meaningful to your child in particular, and to talk to them about what they might want to get out of taking the classes. Instead, toddler gymnastics focuses on child development and encourages the development of self-esteem, spatial awareness and self-confidence. However, that’s not the purpose of gymnastics for young children, especially toddlers. When considering a gymnastics program, most people think about back handsprings or spinning around uneven bars. Gymnastics affects a young child’s physical development and cognitive development. Putting your child in gymnastics is a decision that shouldn’t be taken lightly. What to Consider When Putting Your Toddler in Gymnastics Here’s everything you need to know to decide if gymnastics is right for your child. So, we’re addressing the most popular questions about toddler and preschool gymnastics. However, many parents are curious about the physical benefits of gymnastics for toddlers and are also concerned about the potential risks. In fact, the Nationwide Children's Hospital states, “More than 600,000 children participate in school-sponsored and club-level gymnastics competitions annually in the United States.” Gymnastics is a popular activity that continues to attract more young girls and boys every day. As a result, many parents opt for recreational sports and extracurricular activities, including gymnastics classes. From walking, to jumping, to balancing, physical activity is the best way to encourage the development of gross motor skills from an early age. Children accomplish more milestones from ages 1 to 4 than at any other time in their life.
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